the benefits of using aromatherapy air diffuser amidst covid-19 pandemic

Every day we work 8 hours in a day — 40 hours in a week — and approximately 2000 hours per year. Whether we enjoy it or stress about it, this often causes common ailments and disease. Because even if the stress and burnout are temporary, it can also be more prolonged, severe, and continuing health problems.

We often don’t realize the symptoms before it is too late. Some can be due to lack of sunshine, constant exposure to computers and screens, being inside an indoor room, and sits too long; many other pressures make you unable to feel the “bad things” absorbed in your body.

Especially with COVID19 lingering around, there is a massive change in our daily life. There are growing people suffering from depression due to being indoors too long, working from home, focusing on the screen, video meetings, and completing assignments like there is no time.

If being exposed to natural elements or others that boost healthy-working space for a healthy body is quite impossible, perhaps putting a natural air purifier or diffuser in the room consisting of natural aromatherapy or essential oils can reduce the symptoms.